Receitas

Ingredientes (4 Porçðes)

  • 1 pattypan squash (approx. 1 kg)
  • 300 g minced pork
  • 2 tablespoons oil
  • a little Vegeta
  • pepper
  • marjoram

For on top:

  • 1 cup sour cream (30 % fat)
  • 100 g Edam cheese (45 % fat)

Valores nutricionais (por porção)

Calorias567 kcal
Gordura45 g
Sódio222 mg
Hidratos de Carbono13 g
Proteína27 g
Fósforo384 mg
Potássio1,137 mg
Conteúdo de líquido322 ml

Preparação

If the pattypan squash is tender, it need not be peeled. Cut off the top, scrape out the core and precook. Brown the minced meat and season with a very little delikat, pepper and marjoram, then stuff the squash with it. Coat the top with a mixture of the sour cream and cheese, place in the oven and bake until done.